The GOLD Zen Retreat took place at the beautiful Layan Beach Phuket Primeresort in Thailand from the 28 to 31 August '03. This was part of GOLD 90FM's 5th Anniversary led by Lyn Sa'adon and organised by Worldwide Honey Tours, a group of GOLD 90FM listeners enjoyed relaxing spa treatments, meditation, great food and warm hospitality of the Thai's, inspiring kayaking trip under the stars at Phang Nga Bay with John Gray's Sea Canoes, of course shopping and just chilling out with new friends on GOLD 90FM. Here're some snapshots of the GOLD Zen Treat.

Lyn with The Gold 'ZEN' Group in Phuket.

Resort living @ Layan Beach Phuket Resort.


Anyone for a cool dip?


Can't wait for lunch!


This is the life!

Put yourself in the chair

The Gold 90 Canoeing team with Lyn & John Gray of
John Grays famous Sea Canoes.

Phyllis & Anna in the lagoon or 'hong'.

This could be you!

So vain!

Cashew nut anyone?

Macho men do 'Zen' too!

'Look ma - we're young again!'
Totally rejuvenated @ the Gold Zen Retreat!