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Podcasts |
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| 1. |
Click
here
to download iTunes (download is free). |
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| 2. |
Open iTunes after the installation is done. |
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3.
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Click
http://www.podcast.sg/gold90/livewell/livewell.xml
to subscribe automatically (subscription is free). |
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| Note: |
If
you already have iTunes installed in your computer, please
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check
that it is version 6 and above. |
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Live Well is a series that highlights wellness and health
tips. |
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Live
Well Tips |
| Tip
20 : |
Holiday
Stress |
| Tip
19 : |
Poor
Posture |
| Tip
18 : |
Office
Ergonomics |
| Tip
17 : |
Stress
Relief |
| Tip
16 : |
Avoiding
back pain |
| Tip
15 : |
You
are what you eat |
| Tip
14 : |
Children's
school bags and back problems |
| Tip
13 : |
Backpain
relief tips |
| Tip
12 : |
Eating
healthy |
| Tip
11 : |
Coping
with stress |
| Tip
10 : |
Headache
relief |
| Tip
9 : |
Nasal
congestion and how to manage it |
| Tip
8 : |
Knee
joint pain relief tips |
| Tip
7 : |
Calcium
intake to prevent osteoporosis |
| Tip
6 : |
Tips
for joint pain |
| Tip
5 : |
Tips
to prevent osteoporosis |
| Tip
4 : |
Travel
tips to on how to avoid muscles aches on long flights |
| Tip
3 : |
Muscle
pulls |
| Tip
2 : |
Stiff
neck tips |
| Tip
1 : |
How
to relieve bad posture pains |
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Live
Well tips are brought to you by Tiger Balm
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